Neck Pain and Whiplash Physiotherapy in Lower Plenty, Melbourne, VIC

Neck pain and whiplash are common conditions that affect the cervical spine, often arising from trauma, accidents, or poor posture. Neck pain can result from muscle strain, ligament sprains, herniated discs, or degenerative changes in the spine. Poor ergonomics, stress, and underlying medical conditions may also contribute to chronic neck pain.

Whiplash, frequently associated with motor vehicle accidents, involves a rapid back-and-forth motion of the neck, causing strain on the muscles, ligaments, and other soft tissues. Symptoms include neck pain, stiffness, headaches, and sometimes, radiating pain to the shoulders or arms. Whiplash injuries may not manifest immediately, and delayed onset of symptoms is not uncommon.

Treatment for neck pain and whiplash varies based on the underlying cause and severity. Rest, ice, and over-the-counter pain medications may provide initial relief. Physical therapy is often prescribed to improve flexibility, strengthen muscles, and restore normal neck movement. In some cases, chiropractic care or massage therapy may be beneficial.

It is crucial to seek prompt medical attention, especially for whiplash, to rule out serious injuries and initiate appropriate care.

Our clinicians have extensive experience dealing with sporting clubs of all levels, and can effectively treat almost all sporting and spinal injuries..