97a Main Rd, Lower Plenty VIC 3093
info@dvphysio.com.au
(03) 9439 7671
Visit the Top Sports Physio in Lower Plenty, Melbourne – Diamond Valley Physiotherapy
Are you dealing with body aches and pain while playing sports? Don’t let sports injury hinder your performance and decrease your quality of life. Let Diamond Valley Physiotherapy help you! Located in Lower Plenty, Melbourne, we are a leading sports physio clinic that can help athletes of all ages recover from sports injuries. Our main motive is to help sportspersons get relief from pain as fast as possible whilst allowing them to perform at their best.
The sports physiotherapy expert at our clinic is highly competent. We take pride in offering exceptional therapy using advanced techniques and technology. Additionally, we perform a full assessment of your muscle function, stability, biomechanics, strength, and flexibility. Based on this evaluation, we design physiotherapy treatment and exercise programs tailored to your health needs and sports activity goals.
What is Sports Physiotherapy?
As a specialised form of therapy, sports physiotherapy aims to solve ongoing problems and injuries that occur during sports activities. It caters to both casual players and athletes who are looking for physio for sports injuries. Sports physio includes two modalities – rehabilitation and hands-on treatment. In addition, specialised physical therapists provide practical advice on managing and preventing injuries during participation in sports and exercise.
What Type of Injuries Does Our Sports Physio Cover?
If you’re a professional athlete or just beginning your athletic journey, you should consider getting treatment from professional sports physiotherapists. Our customised treatment program can help you gain confidence and make you ready to excel in the sports activity you desire to ace.
Most times, sportspersons ignore the injury or pain that keeps on bothering them. However, ignoring your pain could likely worsen the case which may even take longer to recover. In such instances, a sports injury physio in Lower Plenty, Melbourne will help relieve your pain whilst focusing on your field performance. Our advanced therapy sessions, combined with our knowledge and support, help you to manage your condition and feel better faster.
At Diamond Valley Physiotherapy, we help address the following common sports injuries:
Foot injuries and ankle sprain
Joint injury
Muscle pain
Torn ACL
Back pain
Calf injuries
Neck sprain
Spinal injuries
Wrist & hand injuries
Groin injuries, and other types of sports injuries.
What are the Benefits of Sports Physiotherapy?
In comparison to normal daily life injuries, sports injuries are quite different. The reason is that you put more pressure on specific body parts while playing sports or doing exercise. These body parts include tendons, muscles, joints, and ligaments. The more the pressure, the more prone they are to injury. Therefore, it is essential to consider seeking athletic physiotherapy to prevent any injuries from getting serious. The reasons why you should opt for a personalised sports injury treatment program:
Sports Injury Treatment and Recovery: Most sportspeople seek physical therapy to treat their current severe sports injuries. Some of the common injuries include broken bones, ankle fractures, knee injuries, etc. Our treatment aims to help our patients return to competition at their best performance level as quickly and safely as possible.
Immediate Pain Relief: Some physically aggressive sports such as football and rugby may require instantaneous measures for relieving pain. This is where a sports physio may prove beneficial.
Sports Injury Prevention: One of the major benefits of sports therapy is that physiotherapists treat existing injuries while preventing future ones. An expert in this field analyses your body movement, flexibility, and activity during sports. After the analysis, they can identify potential risk factors and offer strategies to prevent the same injury from happening again.
Pain Management: For individuals suffering from chronic or acute exercise-related pain, sports physiotherapists offer tailored solutions. It can effectively manage pain and discomfort and enhance overall well-being.
Pain Management: For individuals suffering from chronic or acute exercise-related pain, sports physiotherapists offer tailored solutions. It can effectively manage pain and discomfort and enhance overall well-being.
Cardiovascular Advantages: Sports injury physio may have additional benefits, such as increased cardio fitness. The cardio exercises that might be included in therapy programs can contribute to improving your breathing pattern and endurance.
Rehabilitation: If you are an athlete or enthusiast, you may contemplate visiting a sports physiotherapist so that they can assess your strengths and limitations. Accordingly, the individualised sports physio program can help you feel brand new again.
Relaxation: When you finish your daily workout, a cool-down is paramount. Sports physical therapy helps athletes unwind after a strenuous workout so that they can regain their energy and support the healthy functioning of the body.
Contact Our Sports Physio for Injuries in Melbourne
Athletes frequently encounter injuries or muscle issues due to the demands of their profession. Our sports rehabilitation services are designed to aid athletes in their recovery and optimise their performance. At Diamond Valley Physiotherapy, our sports spinal physio creates personalised treatment plans to target the root causes of the issue, enhancing strength, flexibility, and coordination. Our extensive knowledge, experience, and support will come in handy to help you get back into shape faster.
The procedure of our sports physiotherapy includes:
Examining and diagnosing injuries
Identifying the cause of an injury
Designing an individual treatment plan
Rehabilitation
Performance enhancement
If you have pain or injury that is persisting, let our sports physio in Lower Plenty, VIC help you. Enquire today by sending us an email us at info@dvphysio.com.au. And we’ll get back to you quickly. You can also call our team on (03) 9439 7671 and we’ll be happy to discuss your issues with you.
FAQs
The time taken to recover from any sports injury depends on the severity of the injury and your present health conditions. Feel free to talk with our physiotherapist by calling us on (03) 9439 767.
Some of the measures you can take to prevent sports injuries in the future:
- Make a fitness plan according to your body type to decrease your chance of injury
- Include cardiovascular, strength training, and flexibility exercises
- Alternate exercising different muscle groups
- Exercise every other day
- Cooldown properly after exercise or sports
Stay in touch with your expert sports physio
Yes, you can do sports physio exercises at home with the help of online videos. However, an at-home physical therapy regimen may probably not bring the optimal results that you are looking for. Besides, it may lead to further injuries. Hence, it is advisable to contact a sports physiotherapist who will assess your needs and give the best advice. Get in touch with us today to book an appointment.
Your Physical Therapy & Pain Remover Service Specialist
Diamond Physiotherapy are experts in:
- General physiotherapy
- Sport injury physiotherapy
- Manipulative physiotherapy
- Dry needling and alternative therapy techniques
- Post operative rehabilitation
- Prenatal and postnatal physiotherapy
- Acupuncture
- Remedial massage and myotherapy
- WorkCover and TAC claims
- Veteran’s Affairs claims
- Home visits
WHY CHOOSE US
We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes….
SOLUTIONS TO YOUR PAIN
Our clinicians have extensive experience dealing with sporting clubs of all levels, and can effectively treat almost all sporting and spinal injuries..
Our Philosophy
We are committed in delivering excellent clinical results, focused on sustainable and meaningful outcomes for our clients and ensuring that our clients remain as healthy and pain-free as possible.
